It Doesn't Even Feel Like My Birthday
When you realize the root of your behaviors, it’s easier to decide if you behave that way due to your own choices, or due to your pain, I...
April Is Autism Awareness Month. How to Know if You should Have Your Child Tested.
Full Disclosure: I wrote this post over a week ago , I needed to sit on it before posting however, because the more I researched autism,...
Stronger Than My Struggles is Joining NamiWalk 2023. Will You Join US?
This year, I'm pushing the limits of My mind and body to take on a challenge that I've been actively avoiding for years, The Nami Walk....
On Tuesday’s We Write! Join Us in Writing for Your Sanity
In 2017, when I launched Writing for My Sanity, a weekly, in person, therapeutic writing workshop, I was afraid no one would show up. In...
Megan Thee Stallion Releases Mental Health Resources Website For the Hotties
I became a fan of Megan Thee Stallion after she paired up with Cardi B for WAP. Over the past two years, My reason for being a fan has...
4 Ways of Combatting Winter Blues
I feel like a got a sneak peek of what this winter will look like for Me over the past week while My state was bombarded with remnants of...
October is Breast Cancer Awareness Month
Last month, I started getting messages saying that it was time to schedule My mammogram. I turned 41 over the summer. I haven’t had a...
STMS Community Member Invited to Share Pandemic Journey
What we love about our global community is that it's full of such a variety of survivors from all walks of life. Each has a special place...
Every Tuesday We Write, Party and Grow. Join Us!
You may think your life story up to this point has been written but you can rewrite it any time you choose, at least that's what our...
We Made Art With Our Heart
One of the goals we had for ourselves as an organization this year was to get more physically involved with other local mental health...
