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Breaking Down
Stigma,
Stereotypes,
& Shame One

Survivor AT A Time

News & Updates

Survivors Who Thrive: Rachael Gaskins

We are having such a great time getting to know the survivors throughout our global community. Today, we'd like you to meet Rachael Gaskins

Survivors Who Thrive: Rachael Gaskins

Am I the Only One Trying to Survive Social Media After R. Kelly?

I hadn't even noticed that I haven't been blogging, Guess that's part of the curse of being a multiple and thinking you're on top of...

Am I the Only One Trying to Survive Social Media After R. Kelly?

Featured Posts

The Cycle of Loneliness and Mental Health Can Be Trying

The Cycle of Loneliness and Mental Health Can Be Trying

September is Suicide Prevention Month

September is Suicide Prevention Month

There's Something Peaceful About Rediscovering the You that You've Lost.

There's Something Peaceful About Rediscovering the You that You've Lost.

Covid-19 Has Forced Us to Cancel The Crazy Like A Fox Event. We've Found Another Way to Support You.

Covid-19 Has Forced Us to Cancel The Crazy Like A Fox Event. We've Found Another Way to Support You.

10 Lessons 2019 Taught Me Summed Up In Memes

10 Lessons 2019 Taught Me Summed Up In Memes

I've Never Smiled Without Shame. After Next Week I Finally Can.

I've Never Smiled Without Shame. After Next Week I Finally Can.

Mental Health is Wealth. 25% off All Items & Services Now Through Cyber Monday.

Mental Health is Wealth. 25% off All Items & Services Now Through Cyber Monday.

Lessons Learned from the Strength of a Woman Book Discussion.

Lessons Learned from the Strength of a Woman Book Discussion.

Start 2020 with Purpose & Passion. Rediscover You & Reclaim Your Life with Coach Melony. Reg

Start 2020 with Purpose & Passion. Rediscover You & Reclaim Your Life with Coach Melony. Reg

Can You Believe I Won?! I'm the 2019 Literary Trailblazer of the Year.

Can You Believe I Won?! I'm the 2019 Literary Trailblazer of the Year.

Recent Posts

Cultivating Positivity When Living with Chronic Pain

Finding Light in the Dark: Keeping an Attitude of Gratitude

Moving Beyond People Pleasing

Self-Compassion: Building a Foundation of Inner Peace

Rediscovering Yourself: Embracing Your True Identity

Overcoming the Stigma: Embracing Your Past as a Part of Your Growth Journey.

Journaling 101: Getting Started and Sticking with a Daily Reflection Practice

7 Steps to Starting the Day Right: A Morning Routine for Mindset and Motivation

Seasonal Affective Disorder: Causes, Symptoms, and Coping Strategies For Every Day Life

Could You Be Grieving and Not Know It? Let's Look At How Grief Can Show Up in Your Life.

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