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Breaking Down
Stigma,
Stereotypes,
& Shame One

Survivor AT A Time

News & Updates

Mental Health is Wealth. 25% off All Items & Services Now Through Cyber Monday.

If you're ready to take the reigns and control of your life and mindset, take advantage of our #BlackFriday - #CyberMonday sale

Mental Health is Wealth. 25% off All Items & Services Now Through Cyber Monday.

Featured Posts

The Cycle of Loneliness and Mental Health Can Be Trying

The Cycle of Loneliness and Mental Health Can Be Trying

September is Suicide Prevention Month

September is Suicide Prevention Month

There's Something Peaceful About Rediscovering the You that You've Lost.

There's Something Peaceful About Rediscovering the You that You've Lost.

Covid-19 Has Forced Us to Cancel The Crazy Like A Fox Event. We've Found Another Way to Support You.

Covid-19 Has Forced Us to Cancel The Crazy Like A Fox Event. We've Found Another Way to Support You.

10 Lessons 2019 Taught Me Summed Up In Memes

10 Lessons 2019 Taught Me Summed Up In Memes

I've Never Smiled Without Shame. After Next Week I Finally Can.

I've Never Smiled Without Shame. After Next Week I Finally Can.

Mental Health is Wealth. 25% off All Items & Services Now Through Cyber Monday.

Mental Health is Wealth. 25% off All Items & Services Now Through Cyber Monday.

Lessons Learned from the Strength of a Woman Book Discussion.

Lessons Learned from the Strength of a Woman Book Discussion.

Start 2020 with Purpose & Passion. Rediscover You & Reclaim Your Life with Coach Melony. Reg

Start 2020 with Purpose & Passion. Rediscover You & Reclaim Your Life with Coach Melony. Reg

Can You Believe I Won?! I'm the 2019 Literary Trailblazer of the Year.

Can You Believe I Won?! I'm the 2019 Literary Trailblazer of the Year.

Recent Posts

From Vision to Reality: Using Vision Boards and Journaling to Manifest Your Goals

The Benefits of Self-Care for Physical and Mental Health

Finding Joy in the Holiday Season: Embracing the Spirit While Alone

Practicing Self-Care: Building Daily Habits That Stick

Goal Setting for Personal and Emotional Growth

Turning Setbacks into Stepping Stones

Cultivating Positivity When Living with Chronic Pain

Finding Light in the Dark: Keeping an Attitude of Gratitude

Moving Beyond People Pleasing

Self-Compassion: Building a Foundation of Inner Peace

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