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News & Updates

I Have So Much to Be Grateful for This Year

Living a life of gratitude means to show daily gratitude for what your life is, good and bad. There are lessons to learn and opportunities t

We're Spreading Love Through the Gift of Vision this Valentine Day.

Tomorrow is Valentine Day and we wanted to give back in a very special way this year to our community Many of you don't know that the...

I'm Not Going Trick or Treating This Year & It Hurts.

This morning I decided that I won’t be going trick or treating this year. I know you’re thinking, “she’s 36 years old, why is this blog...

It's Melony's Birthday!

It's 20 minutes until My 36th birthday. It's been a great 12 months. In fact, My life has changed tremendously in the last year.

The Cycle of Loneliness and Mental Health Can Be Trying

September is Suicide Prevention Month

There's Something Peaceful About Rediscovering the You that You've Lost.

Covid-19 Has Forced Us to Cancel The Crazy Like A Fox Event. We've Found Another Way to Support You.

10 Lessons 2019 Taught Me Summed Up In Memes

I've Never Smiled Without Shame. After Next Week I Finally Can.

Mental Health is Wealth. 25% off All Items & Services Now Through Cyber Monday.

Lessons Learned from the Strength of a Woman Book Discussion.

Start 2020 with Purpose & Passion. Rediscover You & Reclaim Your Life with Coach Melony. Reg

Can You Believe I Won?! I'm the 2019 Literary Trailblazer of the Year.

Cultivating Positivity When Living with Chronic Pain

Finding Light in the Dark: Keeping an Attitude of Gratitude

Moving Beyond People Pleasing

Self-Compassion: Building a Foundation of Inner Peace

Rediscovering Yourself: Embracing Your True Identity

Overcoming the Stigma: Embracing Your Past as a Part of Your Growth Journey.

Journaling 101: Getting Started and Sticking with a Daily Reflection Practice

7 Steps to Starting the Day Right: A Morning Routine for Mindset and Motivation

Seasonal Affective Disorder: Causes, Symptoms, and Coping Strategies For Every Day Life

Could You Be Grieving and Not Know It? Let's Look At How Grief Can Show Up in Your Life.